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That All-Important “TBIsurvivor” Mentality

October 4, 2015 by Jeff Sebell 8 Comments

images-7You’ve probably noticed that my website is named TBIsurvivor.  To me, the word TBIsurvivor is the most straightforward  and clearcut way to describe my own  situation to others, while at the same time, by the use of this word, I am communicating that I am not a passive participant in my own life, but I am engaged in the battle; the battle for myself and my well-being.

The word TBIsurvivor lets others know that I am a member of 

the family of TBIsurvivors: all those who have ever been, and all those who ever will be. There are many, many of us, and we are all linked by a common battle; a fight to live a fulfilled life after brain injury. We are all faced with different circumstances and hurdles that are based on our injury, who we are, and our situations both pre- and post-TBI. The details may be different, but we are all fighting the same general battle against brain injury.

This isn’t something we asked for, but as long as we are here, let’s find a way to make the most of our situation, and lets begin with the word TBIsurivor as a way of defining both us, and the struggle, as well as giving us strength and purpose. 

The roots of the battle…

Over the years, people have said different things to me about what the word “Survivor” means to them.

Recently, someone mentioned to me that they thought it is a great, descriptive word, that there is power and strength in the word TBIsurvivor; both in terms of TBIsurvivors fighting to recapture their individual lives, and as a group, fighting for each other.

Of course, the word has different connotations to different people.

Here’s my  vision:

Very simply, there are relatively few outcomes a person can have in anything as we go about our life:  we can win, we can lose, or we can muddle through in neutral. The trick is to be winners in the long run.

As TBIsurvivors, we encounter much failure in our daily lives simply due to what it takes to learn about, experiment and explore our individual selves.

As we fight through our daily battle, we need small victories to keep us going. These small victories not only  keep us motivated, but they remind us that the goal we are striving for is attainable. While, during our struggle, we may in fact be quite a ways from actual “victory” in the overall battle, and may never reach the stage  we call “recovery”, but we need to be able to “smell” it; to sense it and feel it.

Through the frustration, despondence and depression we may feel at times, we need to understand that there is life for us out there, and although that life may not be what we had once thought it was going to be, it is our life, and our job to make it the best life we can.

Referring to ourselves as TBIsurvivors is a way to carry ourselves through the daily skirmishes we find ourselves in so that we may regain our personhood. As TBIsurvivors we take what we can from each situation. We turn “lemons into lemonade” and we look for “moral victories”, realizing that each person’s definition of success is different from the other’s. So, we redefine what it takes for us to feel good, feel worthy and important, because that’s what a TBIsurvivor does.

Forward Motion…

I have always held a picture, in my mind, of myself, as I fight this battle. The picture I see is me, walking forward, bent over as I push my way into the teeth of the hurricane force winds that are trying to stop me. I may walk stopped over at times, but I keep moving.

That’s me. Always in motion. Always moving forward.

I have been told I have  a “survivor mentality”, meaning that I am always looking for the positives in whatever is happening in my life, and that the meaning  I take from struggles is powerful and is used to power me on to new heights.

That phrase has not always been used as a compliment, but has been also used to point out that, to some, I seem too focused…too driven to find the good and keep myself moving. But that is my lot in life. I will not back away from it. I  am proud of it.

We’re fighters, us TBIsurvivors, and we don’t quit. If you classify yourself as a survivor, you are a player in the game, and are, in fact,”winning,” simply because you have made a critical choice;  a choice to move forward with your life powerfully by meeting your hurdles head-on. As a TBIsurvivor, you are not afraid of failing, because you know that failing is just part of the game, and by failing you are learning to win.

Thanks, Jeff

 

 

 

 

Filed Under: Finding Yourself, Published

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Jeff Sebell

Jeff Sebell is a published Author, Speaker and Blogger writing about Traumatic Brain Injury and the impacts of his own TBI which he suffered in 1975 while attending Bowdoin College He has been active in the community since the inception of the NHIF, and was on the founding board of directors of the MA chapter. His book "Learning to Live with Yourself after Brain Injury", was released in August of 2014 by Lash Publishing.

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Comments

  1. Jony says

    October 5, 2015 at 8:37 am

    Thanks so so much for your encouraging Post’s. We all need reminding of the strengths we still process to carry on the daily grind of being a TBI survivor

    Reply
  2. Lily says

    October 5, 2015 at 10:18 am

    just keep moving forward

    Reply
  3. Lisa A. Stuckel says

    October 20, 2015 at 3:05 pm

    We might have had to start over at life, but at least we HAVE a 2nd Life!

    Reply
  4. DENISEAHANSEN says

    January 8, 2016 at 2:44 pm

    Important warning : I am extremely literal. I sometimes use the descriptor “Survivor” for lack of a better word. I have a TBI (& 4 clear concussions to add ) but I don’t see myself as a ” TBI survivor” . I live with many brain injury deficits & physical injuries (chronic pain). Surely a huge impact on daily life but only a part of my identity. I have a wonderful yet complicated life. I am a multi faceted person who just so happens to have a TBI. I survived the accident. That’s a moment or time frame that has come & gone. The TBI doesn’t go away -I didn’t survive it -still have it. I wish that was not the case but I have made more than the best even though. So I am a person living with a TBI for which there is no trendy, compact descriptor. Survivor -unless my literal brain morphs into a more flexible blob, I need a more fitting descriptor. No one will ever refer to me as “Gumby.” ?

    Reply
    • Jeff Sebell says

      January 9, 2016 at 7:38 pm

      Denise,

      Thanks for writing.

      Good for you. It sounds like you’ve adapted to your circumstances. I think what people to refer to themselves as is not really relevant; you just want something that works for you. I am assuming that the fact that you are literal makes you stiff, and therefore not like Gumby. Think I can relate to that. Good luck.

      Reply
  5. d says

    March 31, 2016 at 11:20 am

    Thank you for reminding us that we can choose to be a victim or a survivor. ..it’s a conscious decision.

    Reply
  6. Stuart Phelps says

    April 5, 2017 at 12:47 am

    Jeff,

    Well a couple of questions and a humorous comment.

    My TBI was “severe” and occurred on May 23rd, 2008. My medical records show that I had two seizures in the Fire Rescue vehicle that took me to the hospital.

    Question…I had another seizure on July 26th, 2009. Finally found a Neurologist that saw TBI survivors through my case manager at Spalding Rehab Hospital where I spent time after the event. I do not have any memory how long I was there. I was started on an anti-convulsive med after an EEG that showed 30% of my brain is now scar tissue, and 5 areas are active for seizures. I was started on Oxcarbapazine by a staff Psychiatrist during a 72 hour Mental Health hold after life just about got away from me. So…is it OK for me to ask about another EEG to see if things have changed, seizure wise? I’d sure like to get off Oxcarb.

    Question…is it possible to work one’s way off Anti-depressant medications? How does one go about that?

    Humor…I’ve read many of the articles of TBI survivors come back to life with savant skills in areas where they never had any skills at all. I’m working very hard to try and drive the “rewiring of my brain” and one of the areas I’m trying working at is to gain savant skills in picking Powerball winning numbers. When I mention this to the Neurologist or Psychiatrist…they laugh with me and tell me that if I figure it out, be sure to tell them how I did it. So far…when the Powerball gets up high enough to get me to buy a ticket…I’ve never gotten one single number right. Got any advice???? Stuart

    Reply
    • Jeff Sebell says

      April 5, 2017 at 7:10 am

      First, Stuart, thanks for reading and commenting. I have never had seizures and really don’t know anything about them, but I would Think you can ask your healthcare professional anything. I think it is possible to work off antidepressant medications in certain cases. Each of us would handle this differently. That would be a good trick if you could win Powerball. I don’t think that being a savant of any sort Will help you win Powerball, hello it’s an interesting thought. You would have to be a fortune teller. Good luck, and don’t spend too much money on Powerball.

      Reply

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Jeff Sebell Author and TBI SurvivorJeff Sebell is a published Author, Speaker and Blogger writing about Traumatic Brain Injury and the impacts of his own TBI which he suffered in 1975 while attending Bowdoin College  He has been active in the community since the inception of the NHIF, and was on the founding board of directors of the MA chapter. His book "Learning to Live with Yourself after Brain Injury", was released in August of 2014 by Lash Publishing.

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